Sacred Rest

Book Study

SACRED REST gives a unique look into the physical and spiritual sides of rest. By combining scientific research with personal stories, spiritual insight, and practical next steps, SACRED REST gives the weary permission to embrace rest, set boundaries, and seek sanctuary without any guilt, shame, or fear. Every tired, overwhelmed soul can recover its energy and love for life by using the principles in SACRED REST. Learn how to restore what’s daily being depleted, so you can begin living your best life. BOOK SITE: https://ichoosemybestlife.com/sacred-rest/ BOOK ON AMAZON: https://a.co/d/eHh3il7 COMPANION BOOK: https://a.co/d/dCkfNOl

Group Details:

Meeting Day(s)	Tuesday
Time	6:30 PM - 8:00 PM
Meeting Frequency	Weekly
Meeting Location	Ramsey St site
Childcare	No
Gender	Female
Group Leader(s)	Patty Milner
Requirements	Book “Sacred Rest”, companion book optional

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